{"product_id":"sleep-relax-advanced-formula-magnesium-melatonin-ashwagandha-neuroceuticals-by-dr-ali","title":"Sleep \u0026 Relax Advanced Formula | Magnesium, Melatonin \u0026 Ashwaganda | Neuroceuticals by Dr. Ali","description":"\u003cp\u003eSleep \u0026amp; Relax Advanced Formula | Magnesium, Melatonin \u0026amp; Ashwagandha | Neuroceuticals by Dr. Ali\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn advanced nighttime formula with magnesium, vitamin B6, melatonin, ashwagandha, L-theanine and calming botanicals to help you unwind and ease into restful sleep.* 60 vegetable capsules.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDESCRIPTION\u003c\/p\u003e\u003cp\u003eUnwind your body. Quiet your mind. Sleep deeply.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNeuroceuticals Sleep \u0026amp; Relax is our advanced nighttime formula. It pairs magnesium citrate and vitamin B6, which support normal muscle and nervous system function, with melatonin to encourage your natural sleep cycle. A 14-ingredient botanical and amino acid blend, including ashwagandha, L-theanine, chamomile, passion flower and lemon balm, helps you relax and ease into a restful night, so you wake up ready for the day ahead.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHOW IT SUPPORTS SLEEP \u0026amp; RELAXATION\u003c\/p\u003e\u003cp\u003e- Fall asleep faster: Melatonin is the hormone your body naturally releases at night. In a meta-analysis of 19 clinical trials, melatonin shortened the time it took to fall asleep and improved overall sleep quality.*\u003c\/p\u003e\u003cp\u003e- Stress and sleep: Ashwagandha, an adaptogenic herb used for centuries in Ayurveda, improved overall sleep and mental alertness on waking in a meta-analysis of randomized trials.*\u003c\/p\u003e\u003cp\u003e- Quiet mind: L-theanine, an amino acid found in tea, improved sleep-quality scores, including time to fall asleep, in a double-blind trial in healthy adults.*\u003c\/p\u003e\u003cp\u003e- Relaxed body: Magnesium and vitamin B6 support normal muscle and nervous system function. Chamomile improved sleep quality in a meta-analysis of randomized trials.*\u003c\/p\u003e\u003cp\u003e- Calming botanicals: Passion flower, lemon balm, hops and Chinese skullcap complete a blend traditionally used to promote relaxation.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWHAT'S INSIDE\u003c\/p\u003e\u003cp\u003eMagnesium (as magnesium citrate), Vitamin B6 (as pyridoxine HCl), Calcium (as calcium carbonate), Melatonin, and a Sleep Formula Proprietary Blend of L-Tryptophan, Goji (Lycium barbarum) fruit, Chamomile, Lemon Balm, Passion Flower, L-Taurine, Hops, St. John's Wort, GABA, Chinese Skullcap, L-Theanine, Ashwagandha root, Inositol and 5-HTP. In vegetable capsules (hypromellose).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWHO IT'S FOR\u003c\/p\u003e\u003cp\u003eAdults who want to unwind after a busy day, relax body and mind, and support a healthy, restful sleep routine.* Also helpful for occasional sleeplessness.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHOW TO USE\u003c\/p\u003e\u003cp\u003eAs a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 minutes before bedtime with an 8 oz (237 ml) glass of water or as directed by your healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWARNING\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended dose. This product contains St. John's Wort, 5-HTP and L-tryptophan. Do not use if you take antidepressants (SSRIs, MAOIs), birth control, blood thinners or other prescription medications unless directed by a physician. May cause drowsiness; do not drive or operate machinery after use. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e60 capsules | 30 servings\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHE RESEARCH\u003c\/p\u003e\u003cp\u003e1. Ferracioli-Oda E, et al. Meta-analysis: melatonin for the treatment of primary sleep disorders. PLoS One. 2013;8(5):e63773.\u003c\/p\u003e\u003cp\u003e2. Cheah KL, et al. Effect of Ashwagandha (Withania somnifera) extract on sleep: a systematic review and meta-analysis. PLoS One. 2021;16(9):e0257843.\u003c\/p\u003e\u003cp\u003e3. Hidese S, et al. Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial. Nutrients. 2019;11(10):2362.\u003c\/p\u003e\u003cp\u003e4. Hieu TH, et al. Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: a systematic review and meta-analysis. Phytotherapy Research. 2019;33(6):1604-1615.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eResearch describes the effects of individual ingredients in published studies, which may have used different amounts or forms than this formula.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eManufactured for and distributed by Neuroceuticals by Dr. Ali, 7168 Frontier Ridge, Mississauga, ON L5N 7R2, Canada.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67934523654276,"sku":"MALI1-SS-870E","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/6754\/7780\/files\/image_8322c36a-c7d3-4375-b1d1-e01109efab85.png?v=1794557817","url":"https:\/\/neuroceuticalsbydrali.com\/products\/sleep-relax-advanced-formula-magnesium-melatonin-ashwagandha-neuroceuticals-by-dr-ali","provider":"Neuroceuticals by Dr Ali","version":"1.0","type":"link"}