Sleep & Relax Advanced Formula | Magnesium, Melatonin & Ashwagandha | Neuroceuticals by Dr. Ali
An advanced nighttime formula with magnesium, vitamin B6, melatonin, ashwagandha, L-theanine and calming botanicals to help you unwind and ease into restful sleep.* 60 vegetable capsules.
DESCRIPTION
Unwind your body. Quiet your mind. Sleep deeply.
Neuroceuticals Sleep & Relax is our advanced nighttime formula. It pairs magnesium citrate and vitamin B6, which support normal muscle and nervous system function, with melatonin to encourage your natural sleep cycle. A 14-ingredient botanical and amino acid blend, including ashwagandha, L-theanine, chamomile, passion flower and lemon balm, helps you relax and ease into a restful night, so you wake up ready for the day ahead.*
HOW IT SUPPORTS SLEEP & RELAXATION
- Fall asleep faster: Melatonin is the hormone your body naturally releases at night. In a meta-analysis of 19 clinical trials, melatonin shortened the time it took to fall asleep and improved overall sleep quality.*
- Stress and sleep: Ashwagandha, an adaptogenic herb used for centuries in Ayurveda, improved overall sleep and mental alertness on waking in a meta-analysis of randomized trials.*
- Quiet mind: L-theanine, an amino acid found in tea, improved sleep-quality scores, including time to fall asleep, in a double-blind trial in healthy adults.*
- Relaxed body: Magnesium and vitamin B6 support normal muscle and nervous system function. Chamomile improved sleep quality in a meta-analysis of randomized trials.*
- Calming botanicals: Passion flower, lemon balm, hops and Chinese skullcap complete a blend traditionally used to promote relaxation.*
WHAT'S INSIDE
Magnesium (as magnesium citrate), Vitamin B6 (as pyridoxine HCl), Calcium (as calcium carbonate), Melatonin, and a Sleep Formula Proprietary Blend of L-Tryptophan, Goji (Lycium barbarum) fruit, Chamomile, Lemon Balm, Passion Flower, L-Taurine, Hops, St. John's Wort, GABA, Chinese Skullcap, L-Theanine, Ashwagandha root, Inositol and 5-HTP. In vegetable capsules (hypromellose).
WHO IT'S FOR
Adults who want to unwind after a busy day, relax body and mind, and support a healthy, restful sleep routine.* Also helpful for occasional sleeplessness.*
HOW TO USE
As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 minutes before bedtime with an 8 oz (237 ml) glass of water or as directed by your healthcare professional.
WARNING
Do not exceed the recommended dose. This product contains St. John's Wort, 5-HTP and L-tryptophan. Do not use if you take antidepressants (SSRIs, MAOIs), birth control, blood thinners or other prescription medications unless directed by a physician. May cause drowsiness; do not drive or operate machinery after use. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
60 capsules | 30 servings
THE RESEARCH
1. Ferracioli-Oda E, et al. Meta-analysis: melatonin for the treatment of primary sleep disorders. PLoS One. 2013;8(5):e63773.
2. Cheah KL, et al. Effect of Ashwagandha (Withania somnifera) extract on sleep: a systematic review and meta-analysis. PLoS One. 2021;16(9):e0257843.
3. Hidese S, et al. Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial. Nutrients. 2019;11(10):2362.
4. Hieu TH, et al. Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: a systematic review and meta-analysis. Phytotherapy Research. 2019;33(6):1604-1615.
Research describes the effects of individual ingredients in published studies, which may have used different amounts or forms than this formula.
Manufactured for and distributed by Neuroceuticals by Dr. Ali, 7168 Frontier Ridge, Mississauga, ON L5N 7R2, Canada.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.